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Halfway to New Years Resolution? If not, read on

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 If you are like most people getting healthy was a dream of 2021 and now that we are in the 8th month, how close are we to it. There is still plenty of time left and if you act now, you can reach it. SO read and act fast............ What is the Keto Diet?   You may have heard of the high-protein, low-carbohydrate Atkins diet. The keto diet keeps carbohydrate levels low, but instead of ramping up the amount of protein in your diet, the keto diet increases the amount of fat. A typical keto diet aims for meals with 75% fat, 20% protein, and 5% carbohydrate. Eating a high-fat diet can still mean eating healthy. Keto diet menu items often include seafood, meat, dairy products, eggs, vegetables, and nuts. With the increased popularity of the keto diet, keto recipes are widely available.     How Does the Keto Diet Work?                  Customized diet of Keto  --------------> customized diet from  nutrit...

Smoothies - A perfect and delicious weight loss super food drink

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If you make a good smoothie, I can guarantee that you will be hooked and would want more and your creative juices will flow to keep creating more and more kinds of smoothies. click on the link:  smoothie diet The best part of The Smoothie Diet is that you can use it for as long as you need, to lose as much weight as you want. We make it super simple to continue using everything you learn in the first 3 weeks to extend the program for the next few weeks or even months.  And each additional week will be just as enjoyable as the first three!  Our goal is to give you all the tools you need to continue losing weight and getting healthy for as long as you need to. Fresh, whole fruits, as well as blended green smoothies not only provide a healthy way for diabetics to get more fruits and vegetables in their diet,  green smoothies also may help reverse some of the diet and lifestyle problems that exacerbate diabetes, or contributes to its progression . The gr...

Learn to Bake and start a home business with healthy breads and desserts

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  Traditional Bread is the  #1 Health Danger  In Your Diet and Contains a Hidden Compound that Makes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight! Learn and you can start a new line of business for yourself so start something new that will help you re-establish yourself after the Pandemic awesome Keto recipes  very inexpensive Traditional bread produces compounds called  gluteo morphins . And as their name implies, these compounds engage   opioid receptors   in your brain – the same receptors triggered by drugs like morphine and heroin. Very similar compounds, called  caso morphins , are found in cheese. That would certainly explain the euphoric rush of pleasure you feel, when biting into a  crusty slice of pizza with bubbly, melted cheese! And just to make sure you keep coming back for more – the blood-sugar spike you get from high-carb bread elevates  dopamine  – the “craving neurochemical” from which the word “dope” origin...

Bodywash One Litre under $1 - Smell good & feel good, It will change yo...

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Great time to cook - Grandma's Recipes, restaurant recipes, healthy stuff, try it all

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                                                      Grandma Recipes, Restaurant and Healthy recipes    that you can make at Home This is a great time to experiment, to be learning things. People are not going out, they are spending time with family, roommates or whoever they are stuck with in this quarantine. There has never been a better time to experiment with cooking, sitting over a great meal brings out the best in people. A great wine, a nicely cooked roast chicken or a Rosemary lamb chops will make every conversation merry and break every kind of iciness or frostiness in any relationship. Well we have compiled a list of recipe books, healthy eating books, dessert books, book about wines and an over 50 recipe book. order one or order all, this will make you into a dangerous home chef or a wine connoisseur ...

9 Work From Home Products that will make you efficient and happy

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                  9 Work From Home Products That Will Make you                                    Efficient & Happy  We all dreamt of working from home and making money with our kids and dogs running around, everyone happy and smiling. Well now that it has become reality, the truth has hit us all hard and it ain't a bed of roses. Put some cushion on your tush and a good support on your back cause that chair your grandma use to sit on and has now become your office chair is gonna have you running to the Chiropractor twice a week. This White Willow Work cushion will give you a lot of cushion for the pushin ( WINK WINK) Kids are getting on your nerves, they keep asking questions or just start talking interrupting your chain of thought, the dogs keeps barking or peeing. There is so much cleaning to be done. Who is gonna c...

Dog - Make your Best Friend a more relaxed, Stress Free and a fun mate Dog - Make your best friend a more relaxed and stress free mate

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  Dogs - Your Best Friend also suffers from same anxieties as you Learn 73 sneaky tricks to tap into the subconscious mind of your dog and make them obey your every command while still maintaining a happy and healthy lifestyle. You might already know from my previous articles that certain mixtures of essential oils can dramatically change the temperament of your dog... and that means  less stress and anxiety, increased natural energy, and a more obedient pup . I'll also show you at LEAST 15 other natural oils, supplements, and common household ingredients that are  great for doggy arthritis, diabetes, joint pain, bad hips, and more! Eating poop can lead to infectious diseases and parasites... but it could also mean your dog has an underlying health issue. Either way, it's not a good situation. I'll show you 3 ways to keep your dog from eating poop and how to  guarantee they're getting all the necessary nutrients they need for optimal health . How to use moth ba...